Whole Grain Banana Bread

3/4c. brown sugar
3/4c. flax seed meal (used 1/2c. wheat germ, 1/4c. whole wheat flour instead)
5 ripe bananas, mashed
1/4c. skim milk
1/4c. lowfat plain yogurt (or sour cream)
1 egg white
2c. whole wheat flour
1 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
heavy pinch of nutmeg

Preheat the oven to 350. Grease a loaf pan. In a medium bowl, mix together the sugar, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan. Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.